About Me & You

  • I graduated from the Spiritual Psychotherapy program at The Transformational Arts College in Toronto

  • I completed the life coaching program at the Adler School of Professional Coaching in Toronto

  • I have an Honours BA from the University of Toronto

  • I am a certified Simplicity Parenting Group Leader

  • I am a mother and stepmother to four young adults

  • Our 5 rescue cats are kind enough to share their home with us

  • I work with the belief that we are more than just our physical bodies, that the mind, body and spirit work best when in alignment with each other and that alignment happens when we live our most true selves

Who I Work With

Adults 18+

'Tweens and teens

Children aged 9+

*All are welcome regardless of gender identification, relationship status, sexual orientation, ethnicity or cultural origin*


Individual: $90 / 60 minute session

Couples or any combination of two: $145 / 75 minute session

(I work with couples who are interested in strengthening an already strong and committed bond)



Mono, ON