Autobiography in Five Short Chapters
Updated: May 22, 2019
This isn't mine but its brilliance is worth sharing.
Notice that the first step to change is awareness that there even is a problem and then awareness that you play a part in the problem and, therefore, have the ability to make changes. Taking responsibility for our own path does not absolve anyone else of the part they may have played in where we are now but it does give us the control and strength we need to live the life we choose.